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Mental health matters stress fashion week BTS
Mental Health ITFI

4 Key Lessons to Manage Stress & Avoid Burnout From a Fashion Week Show Producer

In recent weeks, I faced several challenges in my personal life while working on events, like Fashion Week, that caused immense amounts of stress and inspired me to create this post. I wanted to provide insight into the reality of managing difficult situations while simultaneously navigating work commitments, specifically within the fast-paced and very demanding fashion industry. 

Strategies to Conquer Imposter Syndrome
Mental Health ITFI

Overcoming Imposter Syndrome to Become a Confident Fashion Professional

APPLE PODCAST ⠀⠀SPOTIFY⠀⠀⠀ AMAZON MUSIC “I have a strong resume, but when it comes time to interview, I feel like I’m lying and like I don’t really have that much to offer because the things I’ve done have just been out of luck and have been things anyone can do. My thoughts spiral, sabotaging the …